Anxiety Castle

Episode 4 · June 17th, 2020 · 1 hr 23 mins

About this Episode

Get ready for real talk! Lauren and JJ chat with therapist Dana Hampson about the pressures veterinary professionals face, the importance of creating boundaries, and how to say “no.”
Dana Hampson is a Licensed Professional Counselor and owner of The Balanced Life, LLC in Madison, AL. http://www.thebalancedlifellc.com/
The book mentioned in this episode is “Not Nice” by Aziz Gazipura: https://www.notnicebook.com/