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    <title>IntroVETS Podcast - Episodes Tagged with “No”</title>
    <link>https://www.introvets.com/tags/no</link>
    <pubDate>Wed, 17 Jun 2020 00:00:00 -0500</pubDate>
    <description>IntroVETS is a veterinary podcast by introverts with high-functioning anxiety. The show was conceptualized in 2019 and launched in 2020 by co-hosts Lauren and JJ. Lauren, a veterinarian, and Jennifer, a Licensed Veterinary Technician in the state of Alabama, have over 40 years of combined experience in the veterinary field. The podcast presents veterinary case studies in a fun and relatable way, along with various sidebars, interesting facts, and new research. The hosts talk frankly about anxiety and other mental health concerns, going to therapy, and related topics. There is (hopefully) a strong humor element, as well as some philosophizing and opinion sharing. There is also the occasional moderately naughty word, but we try to not use the big guns. It's not really a formal environment - it's more of a veterinary hang, and we'd love to see you there!
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    <itunes:subtitle>A veterinary podcast by introverts with high-functioning anxiety.</itunes:subtitle>
    <itunes:author>IntroVETS Podcast</itunes:author>
    <itunes:summary>IntroVETS is a veterinary podcast by introverts with high-functioning anxiety. The show was conceptualized in 2019 and launched in 2020 by co-hosts Lauren and JJ. Lauren, a veterinarian, and Jennifer, a Licensed Veterinary Technician in the state of Alabama, have over 40 years of combined experience in the veterinary field. The podcast presents veterinary case studies in a fun and relatable way, along with various sidebars, interesting facts, and new research. The hosts talk frankly about anxiety and other mental health concerns, going to therapy, and related topics. There is (hopefully) a strong humor element, as well as some philosophizing and opinion sharing. There is also the occasional moderately naughty word, but we try to not use the big guns. It's not really a formal environment - it's more of a veterinary hang, and we'd love to see you there!
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    <itunes:keywords>vet, veterinary, veterinarian, introvert, introvet, introvets, lauren, jj, anxiety, small animal, cat, dog, humor, business, career, podcast, vet podcast, veterinary podcast, veterinarian podcast, vet cases, veterinary cases, rounds</itunes:keywords>
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      <itunes:name>IntroVETS Podcast</itunes:name>
      <itunes:email>introvetspodcast@gmail.com</itunes:email>
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  <title>Episode 4: Anxiety Castle</title>
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  <pubDate>Wed, 17 Jun 2020 00:00:00 -0500</pubDate>
  <author>IntroVETS Podcast</author>
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  <itunes:subtitle>Lauren and JJ sit down with Dana Hampson, a Licensed Professional Counselor, to tackle some tough subjects including boundary setting, communication with colleagues, and managing anxiety in the workplace. The ladies also discuss the troubling subject of suicide in veterinary medicine. </itunes:subtitle>
  <itunes:duration>1:23:41</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
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  <description>Get ready for real talk! Lauren and JJ chat with therapist Dana Hampson about the pressures veterinary professionals face, the importance of creating boundaries, and how to say “no.”
Dana Hampson is a Licensed Professional Counselor and owner of The Balanced Life, LLC in Madison, AL. http://www.thebalancedlifellc.com/
The book mentioned in this episode is “Not Nice” by Aziz Gazipura: https://www.notnicebook.com/ Special Guest: Dana Hampson.
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  <itunes:keywords>Anxiety, depression, suicide, no, boundaries, therapist, licensed professional counselor, dana hampson, work life balance,veterinary,veterinarian,animals,dogs,cats,anxiety,vet tech,veterinary technician,veterinary assistant,veterinary professional,veterinary nurse,introvert,veterinary medicine,case study</itunes:keywords>
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    <![CDATA[<p>Get ready for real talk! Lauren and JJ chat with therapist Dana Hampson about the pressures veterinary professionals face, the importance of creating boundaries, and how to say “no.”<br>
Dana Hampson is a Licensed Professional Counselor and owner of The Balanced Life, LLC in Madison, AL. <a href="http://www.thebalancedlifellc.com/" rel="nofollow">http://www.thebalancedlifellc.com/</a><br>
The book mentioned in this episode is “Not Nice” by Aziz Gazipura: <a href="https://www.notnicebook.com/" rel="nofollow">https://www.notnicebook.com/</a></p><p>Special Guest: Dana Hampson.</p>]]>
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    <![CDATA[<p>Get ready for real talk! Lauren and JJ chat with therapist Dana Hampson about the pressures veterinary professionals face, the importance of creating boundaries, and how to say “no.”<br>
Dana Hampson is a Licensed Professional Counselor and owner of The Balanced Life, LLC in Madison, AL. <a href="http://www.thebalancedlifellc.com/" rel="nofollow">http://www.thebalancedlifellc.com/</a><br>
The book mentioned in this episode is “Not Nice” by Aziz Gazipura: <a href="https://www.notnicebook.com/" rel="nofollow">https://www.notnicebook.com/</a></p><p>Special Guest: Dana Hampson.</p>]]>
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